Riding your bike
Saying I love you
Cooking a nourishing meal
Saying no
Kissing your beloved
Creating a boundary
Owning your needs
Letting your heart break
Listening to your best friend
Smiling at a stranger
Saying thank you
Asking for help
Hugging your brother (or some other divine being)
Choosing you first and foremost
Navigating grief
Feeling discomfort
Laughing until you pee your pants
Whispering with the trees
Harnessing anger into inspired action
Singing to your favorite song
Releasing the stories
Questioning the truth
Laying naked in the breeze of a fan
Dreaming on a summer’s afternoon
Awakening your soul
Sipping the best cappuccino on the planet
Flying across the skies
Adventuring into the unknown
Diving into an idea
Nestling into the life that is here
Offering gratitude
Driving to an ordinary day’s destination
Chasing a firefly
Soaking into a sunset
Saying hello to a new day
Forgiving yourself
Tell me how do you practice this thing called life? What flows? What feels blocked?
And how could you give yourself more permission to practice it all?