Master Coaches Stacey Andon & Helen Young-McLaughlin invite you to
Reclaim Your Self-Care SuperPower
A WOMEN’S MASTERCLASS
Reset Your Self-Care Practices this Fall
This group has been instrumental in allowing me the freedom to strive to be the best me I can be.
The group forms a sense of community that’s not easy to come by. These ladies will make you laugh and cry. They show vulnerability and allow, even encourage, you to do the same. Stacey helps us navigate the messiness of life. She keeps it real and sometimes raw. She shares her experiences, her life, and most of all her heart.
Kim, Former Program Participant
Let’s get real.
COVID-19 is still here.
There is no normal.
You’re still working on how to juggle all the moving parts.
As a woman, your brain is charged with daily briefings on:
? managing the unknowns, changes and challenges as the new school year begins and virtual work continues (who’s tired of Zoom-ing??!!!)
? how to be an emotional warrior for yourself and those you love without depleting all of your inner resources
? the best way to get work done while not feeding into perfection overwhelm
All the while, trying not to be burnt out by the end of 2020
If you could enable your self-care superpower to help you access more:
? calm (think beachside, breeze and a good book….yes, this kind of calm)
? energy (where you aren’t wishing you were tucked under the covers by 4 p.m.)
? simple-intentional-I’ve-got-this mindset (because the spin cycle needs to stop)
to walk you through the remainder of 2020 with less stress bumps,
Or would you keep trying these things:
? feeling guilty over every interruption from your kids while you are trying to meet a deadline?
? attempting to stop yourself from an internal tornado warning that comes on constantly, even from the tiniest things?
? having that late night glass of wine, or maybe 2, to bring it down a few notches and hopefully fall asleep?
? telling yourself “just think positive and you can get through this?” and feel like a total liar
? waking up to mind-overwhelm from all the thinking, social media scrolling and daily planning?
We get it.
And we’ve got the resources to be real, authentic and supportive right now.
Introducing the Reclaim Your Self-Care SuperPower
Discover well-being in small bite-sized doses.
Do you crave:
? space to exhale some stress and lighten your mental and emotional overwhelm?
? room to just be you while re-connecting to more than just your next meal?
? regular self-care that doesn’t feel like washing your face in 60 seconds or less is the ultimate spa day?
? a champion in your corner who believes in you, the way you support your loved ones?
? bite-sized tips (likes those chips but healthier) that will help you lessen the intensity of the daily grind?
Then, the Reclaim Your Self-Care SuperPower MasterClass is for you.
Stacey & Helen combine 25+ years of experience for this special program.
Stacey is a Master-Certified Life and Business Coach who brings laughter, ease and love to all programs she’s a part of. Her wisdom and expertise in intuitive well-being and self-care are the perfect combination to be a guide during this uncertain time.
Helen Young-McLaughlin is also an incredible ICF trained Life and Business Coach who blends her talents to bring out the best in leaders, managers and individuals with her signature framework that focuses on intention, growth and impact. She has served as a thought-leader in the Business Wellness Community for almost 2 decades and her personable style is engaging, meaningful and will leave you feeling energized.
Stacey’s coaching techniques will impact your life! The difference she made in my life both personally and professionally is amazing. Stacey radiates positive energy and it’s contagious. Not only does she simply make you feel good about yourself and your decisions, she is compassionate and empathetic and truly listens. She’s intuitive and wise, and she brings out the inner beauty in all of us. Lisa, Coaching Client
Coaching with Helen is like a bright light that I look forward to. During coaching sessions you are taking a mental break and being reminded that your mind and body need to be taken care of too. Before coaching, I felt like I didn’t have a voice, now I have more confidence in the value I bring to the table.
Financial Advisor, Leesburg, VA
Reclaim Your Self-Care SuperPower:
A MasterClass for You
Reclaim Your Self-Care SuperPower program was created for women just like you. This program is designed to make self-care easily accessible right now. This program will offer you some of the best pandemic medicine on the planet—- Laughter, Connection, Community and Impact.
We know that you want easy, manageable ways to include self-care in your life right now. To support that desire, this program is comprised of 6, 30-minute live, video calls, each with a specific focus and topic.
All Scheduled Calls are Wednesdays at 11:30am ET.
Dates are as follows: 9/16, 9/30, 10/7,10/21, 11/4 and 11/18.
In each self-care call, you will:
- connect with other amazing women that want to support each other this Fall
- learn a tool to promote your wellbeing– one of which will be a tool that resets your nervous system in a few simple steps
- practice a mindset strategy that will allow you to leave each call feeling more grounded, calm and connected
- recordings of all calls; access or relisten any time you’d like
- a private FB group; be connected to the community and ask questions and get support between calls
Plus, get additional support and resources if you upgrade to the VIP Experience. See below for all the VIP details.
Upgrade to the VIP Experience
The techniques and guidance you will receive in this program will help alleviate the stress of navigating with no normal.
We also know that you may want additional resources that support your specific stressors, questions and needs.
Therefore, we’ve created a VIP Experience for those looking for customized resources.
The VIP Experience includes all 6 classes plus:
- 3, 30-minute, 1:1 coaching sessions (choose Stacey or Helen for each session) to be completed by November 30, 2020
When you know what you truly want, getting it becomes easier.
When you’re re-connected with your own superpowers, finding joy in the everyday becomes possible.
Are you ready to get the support you need this Fall?
Don’t Let COVID-19 Leave You Burnt Out by December
If you are ready to let go of the pressure to ‘do it all’ and avert burnout– this program is for you.
To sign up for Reclaim Your Self-Care SuperPower, simply choose which program is the right fit for you.
You can choose to purchase the program for $347 or upgrade to the VIP Experience which includes the additional coaching package– 3, 30-minute coaching sessions to be used by November 30, 2020.
All payments are processed through PayPal, so you’ll be able to use your credit card, PayPal balance, or eCheck. All payments are 100% secure.
I’m standing by to help if there are tech hiccups, payment issues, or anything else. If you have any issues, email me at email@example.com.
CHOOSE YOUR PROGRAM EXPERIENCE
6 Session Program*
Includes Program + Personalized Coaching*
*Payment Plans are available with a small monthly convenience fee
(email Stacey at firstname.lastname@example.org to get details).
**All prices in USD
Frequently Asked Questions (FAQ’s)
Will each call be recorded?
- Yes, all calls will be recorded
What is your refund policy?
- Once you purchase your spot, your payment is non-refundable.
Who would most benefit from this program?
- In short, all women. If you are navigating life on the planet right now- and know you need something just for you, to support you– this program is for you.
What if I miss a class?
- #don’tsweatthesmallstuff — Things happen and we get that during these times. You can catch the replay anytime on your timeline.
I purchased the VIP Experience, how long do I have to schedule my 3 (30-minute) coach sessions?
- All sessions must be completed by November 30, 2020.
I also purchased the VIP Experience, how do the private coaching sessions work?
- You will have a choice Stacey or Helen for each of your 3 sessions- and will be provided a link to schedule each session.
I’m standing by to help if you have any additional questions not listed here. Please email me at email@example.com.