It’s summer and we are in the height of diet and weight loss season. All those messages that we may have carried around in our heads since we were little that told us there was something wrong with our bodies and we just needed to lose some weight to fix it.
But what happens when your body doesn’t comply? You try and try to lose weight and nothing happens.
On today’s episode, Stacey shares her own experiences with being put on a diet at 8 years old and how that event began a lifelong journey with losing and gaining weight (which even included losing over 100 lbs at one point).
Listen in as she shares:
- * how losing weight (or trying to reach any goal) can easily put you in a stressful quid pro quo relationship with yourself – and what to do when that happens
- a few simple ways that you can learn how to partner with your body today for more inner peace (no weight loss needed)
- a few atypical ways she uses to lose weight these days as an example of being more compassionate and loving to yourself
And as always– pull only ONE THING from listening or watching this podcast– the thing that supports you in trusting yourself and your gifts.
More about Stacey: Stacey is an intuitive (yup, psychic) coach and a channel for healing who wants to invite you to be part of the practical magic that is shifting this planet through messy, human-soulful love. If you want to work with Stacey —- especially if you are curious how you can step more fully into your soul’s calling and have global impact with your, check out Stacey’s 1:1 Leap of Faith program. If you want your own psychic reading, email Stacey. And if you want to part of the practical magic on the daily, join Stacey’s private free FB group, Everyday Enchantment, where she shares tips and ideas for expanding your intuitive gifts, creating more impact with your work in the world and HAVING FUN in the process.
About Everyday Enchantment
Everyday Enchantment is a podcast for intuitive beings ready to create more ease and joy in their daily lives. Learn how to tap into an underdeveloped superpower we all have—enchantment. Hosted by Master Coach and Intuitive Stacey Andon, this show is for every person curious how they can expand their intuitive gifts without making it complicated or skipping over the being human part of life. Join Stacey each week for stories, lively conversations and juicy bits of intuitive wisdom that will get you inspired and reconnected with your life’s own magic.