Welcome to episode # 27 of Everyday Enchantment!
If you are human on the planet– you’ve probably had some struggles with your relationship with food and body. The pressure to be good– to do life right by being thin, to be as close to perfect as possible has taken so much time, energy and focus with little to show for the results– except burnout, frustration and a continual belief that maybe if we just did our food stuff better, we’d finally arrive at the perfect relationship with our bodies.
Today, I want you to meet Renae Saager. Renae spent most of her life trying to fix her relationship with food. She spent thousands of dollars, consumed so many things that she didn’t like, and used up A BILLION HOURS on fixing that could have been used on sharing her magic with the world.
Renae did discover how to have a beautiful relationship with her body, however, it did not come from the perfect diet, the perfect life or some version of herself that she had to constrain. She found peace, freedom and so much FUN through developing trust with herself. Yup, it may not sound sexy— but learning how to trust herself was the most impactful thing she did to change her life, save her thousands of dollars on diets and programs she didn’t need and to give her the time and space to make an impact on this world with her magical gifts.
Find out how Renae did it– and what ideas she has for you right now in this moment that can help you do the same. Enchantment isn’t found out there somewhere — you’ll find it always when you come back home to yourself, in messy and imperfect ways.
More about Renae: Renae Saager is certified health & life coach + emotional eating expert who teaches go-getter women around the world how to start living a powerful, authentic life free from food and weight obsession. Find out more about her offerings at her website. And follow her on Instagram where she challenges us all to have more FUN.
Links:
www.renaesaager.com
www.instagram.com/renaesaager
More about Stacey: Stacey offers spiritual mentoring for quietly ambitious women who seek to hone their gifts, step more fully into their calling, and have a global impact with their work. Work with Stacey 1:1 in her Leap of Faith program and join Stacey’s private FB group, Everyday Enchantment, where she shares tips and ideas for expanding your intuitive gifts, creating more impact with your work in the world and HAVING FUN in the process.
Love,
Stacey
About Everyday Enchantment
Everyday Enchantment is a podcast for intuitive beings ready to create more ease and joy in their daily lives. Learn how to tap into an underdeveloped superpower we all have—enchantment. Hosted by Master Coach and Intuitive Stacey Andon, this show is for every person curious how they can expand their intuitive gifts without making it complicated or skipping over the being human part of life. Join Stacey each week for stories, lively conversations and juicy bits of intuitive wisdom that will get you inspired and reconnected with your life’s own magic.