by Stacey Andon | Dec 17, 2022 | Blog, Holiday Peace at Your Fingertips, Podcast
This time of year isn’t just about other people. There can be time for you too. In fact, carving out your own sacred rituals, special moments and time for space and ‘nothingness’ is such a gift that feeds our hearts and bodies well into the new year.... 
by Stacey Andon | Dec 16, 2022 | Blog, Holiday Peace at Your Fingertips, Podcast
The holidays can be a time of great joy– but let’s be honest– there’s usually some disappointment in there too. Maybe we’d rather skip over that part– where we feel disappointed or we disappoint others—however, there is some... 
by Stacey Andon | Dec 14, 2022 | Blog, Holiday Peace at Your Fingertips, Podcast
It’s that time of year when the crunch of time, money and peace creep into that long to-do list of gifts to buy and we can wind up feeling like we’d just rather get it over with it than add one more bit of stress or pressure to our already jam-packed days.... 
by Stacey Andon | Nov 21, 2022 | Blog, Holiday Peace at Your Fingertips, Podcast
It’s so easy to feel overwhelmed and exhausted thinking about the holiday season— from gift giving, to decorations, to family events– there can be a lot of to handle. However, what if you started the season with 2 simple practices to help you move... 
by Stacey Andon | Nov 19, 2022 | Blog, Holiday Peace at Your Fingertips, Podcast
Are you surprised that a 2018 study found that 88% of Americans felt stressed while celebrating the holidays (Perrigo). Yup, probably not. It’s no wonder that most of us are in an annual bind between trying to feel joy and connection and actually feeling relaxed...