Taking a Career Leap of Faith feat. Sara Bundy

Taking a Career Leap of Faith feat. Sara Bundy

Meet Sara. She was an uber-successful leader in the business world. By all accounts rocking it and yet a few years’ back, something within her started to feel slightly off. She wondered if doing what she had been doing still set her heart on fire and she was...
Intuitive Self-Care for Winter

Intuitive Self-Care for Winter

We all feel the rush of the end of the year. The push to set resolutions and goals and GET TO IT in the new year. However, for most of us in the Northern Hemisphere we are entering a season where Mother Nature asks us to intuitively slow down and rest. In...
What it Means to Be Embodied feat. Nona Jordan

What it Means to Be Embodied feat. Nona Jordan

“For most of my early life, it was too scary and felt too un-safe to inhabit a body that was getting traumatized and abused regularly. It wasn’t until I began my life coach training, that I started to unravel the mind-body connection and consider coming...
The Messy Path of Grief feat. Belinda Smith

The Messy Path of Grief feat. Belinda Smith

Losing someone you love– like your mother- can be a messy path of grieving that twists and turns even after the grief seems to dissolve into ‘ordinary’ life. There is no one way to feel and experience this type of loss and it can be quite tender the...
Death and Rebirth feat. Essence Turner

Death and Rebirth feat. Essence Turner

You know that moment– when you look around at your life— and you secretly admit to yourself “this doesn’t feel right anymore” or maybe you question “is this really who I am & then cringe to yourself ‘no, it’s...