Child's Play

I have a confession to make. I love walking in the rain. Doesn’t sound too earth shattering to reveal, huh? I recently re-discovered this love. For years, I thought I didn’t like the rain—it was messy, burdensome and too somber for my adult self—so I took great...

Which comes first: the feeling or the ritual?

Every year, I wait with excited trepidation for November to arrive. Thanksgiving is my favorite holiday—by far. What defines this holiday? For me, at the heart of this holiday is a celebration of abundance. Abundance of love & connection through the ceremony of...

Magic in the Ordinary

When I was a little girl, my grandmother sat me down and shared with me a story that has stayed in my heart ever since. When her mother died, my grandmother was very worried about what had happened to her after her passing. She prayed to God every evening for a sign...

Could you love something new?

I love music. I was a HUGE fan of the 80s and 90s big hair, metal bands. I knew the lyrics to every Bon Jovi, Van Halen and Journey song in high school and yes, even now. Music is intertwined with my life’s soundtrack of memories. A song comes on the radio and I...

Forget a bite . . . go for the whole thing!

A couple of months ago, I was talking to a friend about my new life coaching adventure. He was excited for me and we found ourselves knee deep in a conversation about risk versus reward. Years ago, he had a boss who warned him not to be a margin biter. . . someone who...