Blogs

 
What's your word?

What's your word?

October 12, 2016

Mine is failure. It’s big and heavy and it chases me in the night when I sleep. Almost a year ago, Susan Hyatt sent out an email asking her r...

Soul Cycle Sunday

Soul Cycle Sunday

October 4, 2016

Yesterday, a friend asked me to drive to DC with her and try soul-cyle. After googling their website– and seeing their tag-line, Find Your So...

No more quickies

No more quickies

September 28, 2016

Years ago, I hired a health coach to help me lose weight.  I believed that she knew secrets that I didn’t know and with her guidance, I woul...

Where do your secret eating rules hide?

Where do your secret eating rules hide?

September 19, 2016

While on vacation last month, I had an enormous array of delicious food to eat.  I was so excited to eat local specialties — many of which w...

The Dark Night of My Soul

The Dark Night of My Soul

September 12, 2016

I’ve never written about this ever.  Until now.  It felt too close, too much of a pull on my heart. And yet, it’s always been there&#...

Where's Your Vibration?

Where's Your Vibration?

September 6, 2016

When we went to Rome during our vacation, it was a whirlwind.  We walked about 10-15 miles each day– amidst large crowds, relentless heat, l...

What is your re-entry plan?

What is your re-entry plan?

September 1, 2016

For years, I took vacations that started almost immediately from work and ended with a few hours left to return to work again (almost as if the hol...

Unwrapping the heart

Unwrapping the heart

August 8, 2016

I’ve had an interesting couple of weeks.  I started doing acupuncture treatments at the recommendation of a great new integrative health d...

Standing in Truth

Standing in Truth

August 2, 2016

Over the past few weeks, I’ve been noticing that several key influencers I love have been writing some really honest posts about their lives....